Our new Strength and Conditioning Program helps our athletes with developing control and power. We work with each student individually to give them tailored plans to align with their sports goals and body-type.
Our strength and conditioning programs are focused on:
Gaining functional strength and power for competition
Speed and agility
Energy system development
Mobility, stability, and proprioception (awareness of body positioning and movement)
Overtraining and burnout prevention
For our hockey players, our on-ice skill development includes:
Skating and edge work
Puck control and shooting
High-speed and intensity drills
MEET OUR TRAINERS
Milo Academy Founder, High Performance Director
Bryan has earned a reputation for being one of the most knowledgeable and sought after high performance coaches in the industry. He has many years of experience working with elite athletes in organizations including; the London Knights, the Toronto Maple Leafs, and the Vancouver Canucks. Bryan is currently the Director of Applied Sports Science for the NHL’s Vancouver Canucks and has worked with the Canucks for over 11 seasons. Privately, Bryan has become a valuable performance resource for many of hockey’s top professionals including; Mark Giordano, Sean Monahan, Nazem Kadri, Vince Dunn, Connor Brown, Scott Laughton, Josh Leivo, and many others.
The Canadian Ice Academy is pleased to offer an extension of our High Performer Program throughout the summer. A brand new, elite training program for hockey players and figure skaters that provides athletes all the necessary tools for a successful season.
CIA Strength and Conditioning Programs are led by our Director of Strength and Conditioning, Bryan Marshall as well as trainer Chris Triveri and others.
Our Strength and Conditioning Programs focus on:
The Strength and Conditioning portion is 4 days/week and on-ice skills training is twice/week for 8 weeks (on-ice is July and August only).